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Class Title Meditation/Yoga Nidra
Class Time Jan 31, 2018
0815PM - 0915PM
Teacher Erika Eddington
Location Yoga Underground
936 E 450 N
Provo, UT
Description Come enjoy the amazing benefits of the practice of yoga nidra-- A magical style of guided meditation that focuses on releasing negative emotion and trauma as well as developing a deeper connection to the higher self.
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